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Finding your Passion

29 May 14
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As you’ve probably noticed I’ve been a bit sporadic with my posting lately. I’m going to try and rectify that and aim for 2 posts a week, on a Tuesday and a Thursday. Today I want to expand on one of my Top 5 things I’ve learnt in a year of Chronic Illness, having something you’re passionate about. Lately I’ve bee reading Keith Abraham’s It starts with Passion. This book is a self-help book focused on helping people to identify what they are passionate about and how they can make it happen.

Image retrieved from GoodReads. It starts with passion

Image retrieved from GoodReads.

I haven’t quite finished the book yet but I have really enjoyed the challenges and activities it contains to help you identify your passions. Since childhood I have been passionate about family, the environment, and learning new things. These passions are still high on my list today but I would also add that I’m passionate about helping others and making a difference in the world. When I’m doing something that I know is helping others and the environment, and that allows me to learn new things along the way as well I’m at my most happiest.

Me enjoying my work when I was delivering sustainability information to people in a community garden.

Me (in 2013) enjoying my work delivering sustainability information to the community at a garden open day.

Abraham suggests that to find your ‘Passion’ you need to identify what is meaningful to you. What emotions energise you and make you feel good about yourself? Why do you want to do something? If you know your reason WHY, and it’s linked to making you feel good about yourself, you are more likely to achieve your goals. What is that one thing that, whenever you do it, you feel great?

Setting Life Goals..

The first big challenge that Abraham sets is to write your life To-Do list, that is to create a list of 100 goals you would like to achieve. It doesn’t matter if you think you can do it now, what matters is to get it down on paper. I did this challenge on Monday. It took me most of the day to complete my list of 100 things I would like to see, do, experience or own, but I got there. My list includes things like starting a family (probably one of my longest held dreams), starting and running my own business, delivering workshops and presentations that help people live a better and more sustainable life, and travelling to various countries I’d like to visit. It also included things like being financially secure, learning new skills, and finding a work/life balance that enables me to live a fulfilling life even with my chronic illnesses.

GOAL #99: Eat vegetables with every meal

GOAL #99: Eat vegetables with every meal

Some of the goals sound, at the moment, impossible to me (delivering a TEDs talk), others are very simple I just haven’t had the time or energy to actually complete them (writing a will and framing and displaying our wedding pictures), and others are things I am already doing but want to make sure they stay part of my daily routine (meditation, yoga, exercises).

Identifying the Why…

Once you have your list of 100 goals, the next step is to go back through them and think about how you would feel if you achieved them. What are your driving emotions? You will probably notice a pattern emerging in the emotions that you are identifying. Abraham states that the top 3 emotions that you find are your driving emotions, the ones that you want to feel every day. At this point you take those 3 driving emotions and define what they mean to you. For me, my driving emotions are Passionate, Grateful, and Accomplished. These are the feelings I want to feel on a daily basis. My definitions are: Passionate: I care deeply for my family, friends and others. My actions are in line with my beliefs and it’s obvious to others that they are important to me. My passion is infectious – others listen and understand the importance, my words and actions enourage others to share my passion. Grateful: I recognise how lucky I am to have everything I have. I celebrate my small achievements and take notice of all the wonder the world provides me with. My body is relaxed and healthy, and my relationships are strong. I am happy within myself and remain calm in the face of adversity. Accomplished: I know I am making a positive difference in my family and work life. My work matter, makes a difference and is important to me. I am creating a positive, passionate legacy that will benefit others even after I’m gone. I am able to take complex topics and simplify them so that others can understand and take action on them. Thanks to having completed this challenge, I am feeling more confident about taking action to follow my dreams. I’m working on a few big projects at the moment and I will share them when I’m able to. For now though it’s time for you to take some action… My challenge to you today is to write your own list of 100 Goals and to identify and define you’re driving emotions. Please feel free to share your results in the comment section. Also, please let me know if you’d like me to share my list of 100 Goals. If anyone wants me to I’ll type it up as a separate post.

No Comments

  1. LouiseBibby May 29, 2014 at 8:35 pm

    Really love this blog Meg. It taps right into one of my major passions – to empower & inspire people with ME/CFS & other spoonies to find/rediscover their passions & purpose, and continue to follow them despite illness. I see online modes like blogging as perfect ways to do this. (I’m actually just finishing up a post in my 31 Days To A Better CFS Life on the topic this exact topic. Synchronicity I think!)

    The book you refer to sounds like a great read, and when I get a chance I’m going to write my 100 list. Another book I’d suggest is Simon Sinek’s “Start With Why”. It’s a great read/listen –

    And for people who know their passion & want some inspiration to follow it in an entrepreneurial way I’d recommend “Crush It” by Gary Vaynerchuk (Gary Vee). I’d recommend listening to both these books on Audible as I think they’re a great listen, PLUS Gary Vee is just fun to listen to (and he goes off script a lot, so adds more info).

    And yes, I’d love to see your 100 list. It might inspire me to get cracking on mine a bit quicker :-).

    Keep smiling & blogging my friend


    • Megan S May 30, 2014 at 12:15 pm

      Thanks Louise for the recommendations, I’ll definitely look these up, and for the kind comments. I will write up my list and share it then 🙂

  2. Helen Ross May 30, 2014 at 6:56 am

    Inspiring post, Megan.

    • Megan S May 30, 2014 at 12:15 pm

      Thank you Helen!

  3. The 100 Goal Challenge: My Life To-Do-List | my chronic life journey June 3, 2014 at 9:00 am

    […] discussed in last week’s post about Finding Your Passion, the first steps are to undertake the 100 Goal Challenge and use your answers to identify your […]

  4. Aimee June 3, 2014 at 9:23 am

    Really Inspiring Megan! After a long time thinking ‘this is as good as its going to get’ its a very timely kick up the bum – Thanks!

    • Megan S June 3, 2014 at 11:20 am

      You’re welcome Aimee, I’m glad it helped. 🙂

  5. Are you ready to join me on an exciting adventure? | my chronic life journey June 10, 2014 at 8:26 pm

    […] completing my list of 100 Life Goals and identifying my driving emotions I have begun working on some exciting new projects which will help me live a life in line with my […]

  6. Simplifying Life | my chronic life journey June 19, 2014 at 3:57 pm

    […] shared with you the process I’ve gone through to identify what I’m passionate about and have set myself priorities based on the outcomes of […]

  7. LiveKen First step towards a simple, sustainable life – LiveKen August 28, 2014 at 1:18 pm

    […] struggling with. This allows you to actually consider whether what you are doing actually fits in with your passions, and can help to guide you in the areas where you will be able to […]

  8. LiveKen 100 Goal Challenge: My Life To-Do-List – LiveKen February 5, 2015 at 1:05 pm

    […] discussed in last week’s post about Finding Your Passion, the first steps are to undertake the 100 Goal Challenge and use your answers to identify your […]

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