Join me on a journey towards a simple, sustainable and meaningful life. Throughout November we will be exploring each category of the A-Z guide to a simple, sustainable and meaningful life. Today we’re looking at X… eXperiment.
This guide has been written from the point of view of someone living with chronic illness but the topics and concepts discussed are relevant to everyone and anyone.
X is for eXperiment
One non-formal way of learning is to experiment. Experimentation is essential for those of us living with chronic illnesses. For many of us there are no known cures (or even causes) for what we are dealing with. That means we need to constantly experiment with treatment options until we find ones that work for us.
Throughout my journey with chronic illness I’ve experimented with various drugs (antidepressants, lyrica, sleeping tablets, other pain relief). I’ve experimented with natural alternatives like the TENS machine, accupuncture, yoga, massage, meditation and visiting a naturopath.
I’m constantly experimenting with different routines, sustainable lifestyle options (like cloth toilet paper and napkins), and new healthy recipes.
Finding what brings you joy and wonder, and what you’re good at is only possible by experimenting with different ideas.
What experimenting do you do in your life?